Children’s allergies are tough to deal with mainly because parents don’t have a clue as to the underlying cause. Allergies in children create lots of uncertainty, but guardians are advised not to act out of panic. Instead, they should use this guide to help them deal with allergies in children:
1. See a physician to identify the cause of allergies
This is the only way you can tell that allergies are really the cause of your child’s problem. Knowing for sure prevents trial and error which can hurt the child instead of providing relief.
2. Keep the child hydrated
This is important because constant sneezing and nose blowing leave a child parched. Encourage them to sip some water regularly to deal with feelings of dryness. At this point, you must also deal with dry air as this only makes breathing difficult for a child with allergies. You can use a humidifier to add moisture to the air but be careful not to leave the environment too moist as this encourages the growth of allergens like mold.
3. Encourage warm baths
Warm showers or baths offer instant relief for allergy symptoms, and parents must encourage it. This, however, should be done in moderation and care must be taken to keep the water from getting too hot.
4. Spicy foods
If you child can tolerate it, encourage them to eat spicy foods to loosen mucus. This is an easy remedy for blocked nasal passages.
5. Saline solution
Salt solutions are ideal for older children suffering nasal blockage. You can buy a saline solution from the drugstore or make yours at home using non-iodized salt and water.
6. Stay indoors
If pollen is the main cause of allergies, keep your kids inside. This will prevent contact with pathogens that are likely to bring discomfort.
Opinions on how to handle allergies in children vary quite drastically but instead of relying on hearsay, you should indeed seek professional advice.